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Articles by african-crossing

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Cocoa Beans Refined To Enjoy

August 9, 2018 african-crossing 0

From National Confectioners Association Carl Linnaeus a Swede known for plant taxonomy named the cocoa tree, Theobroma Cacao A pound of chocolate takes around 400 […]

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The Maasai Competing in Their Own Olympics

July 31, 2018 african-crossing 0

  The Maasai  who are known for their dexterity especially for hunting lions, have now turned to a new form of hunting through sports. The […]

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Looking at Dome Design

July 23, 2018 african-crossing 0

Tented Camps In Ngorongoro Tanzania Like the work of Pacific Dome

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Companies Innovating in Africa

July 16, 2018 african-crossing 0

On Fastcompany African Most Innovative Companies for 2018 Take a Look

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  • A run-walk technique developed by Jeff Galloway. An interval  training method alternating between running and walking. For example, walk for two minutes, run for a minute, and increase the times to a comfortable level as you progress.

    Reduces fatigue, better recovery, less joint impact. Building endurance at your pace.

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