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Month: May 2016

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A Look at Explorers with a Cause

May 25, 2016 african-crossing 0

“To explore strange new worlds, to seek out new life and new civilizations, to boldly go where no man has gone before.” This is a […]

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World Economic Forum

May 11, 2016 african-crossing 0

weforum.org 

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Stride Travel

May 5, 2016 african-crossing 0

                                             stridetravel.com

  • A run-walk technique developed by Jeff Galloway. An interval  training method alternating between running and walking. For example, walk for two minutes, run for a minute, and increase the times to a comfortable level as you progress.

    Reduces fatigue, better recovery, less joint impact. Building endurance at your pace.

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