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Month: October 2020

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Covid-19: Reaching People in Burkina Faso via Radio

October 28, 2020 african-crossing 0

Public Awareness Campaigns Making the public aware and communicating information about the coronavirus in remote places can be a difficult task. With the help of […]

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Financial Payments Platform

October 19, 2020 african-crossing 0

As the internet economy continues to grow, Africa is seeing an increase in the number of internet users and an acceleration in digital commerce. Financial […]

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Collecting Acoustic Elephant Data: To Protect Central Africa’s Tropical Forests

October 7, 2020 african-crossing 0

The Elephant Listening Project Understanding how elephants communicate to better protect them and the forest ecosystem. Take a look at a recent article on Mongabay

  • A run-walk technique developed by Jeff Galloway. An interval  training method alternating between running and walking. For example, walk for two minutes, run for a minute, and increase the times to a comfortable level as you progress.

    Reduces fatigue, better recovery, less joint impact. Building endurance at your pace.

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